TL;DR
Apple Fitness+ is rolling out structured multiweek workout programs in early January to help users establish regular exercise routines. The service is also adding new music-driven workouts and fresh Time to Walk episodes, and remains available across iPhone, iPad, and Apple TV with enhanced on-screen metrics for certain accessories.
What happened
Apple Fitness+ announced a batch of updates aimed at helping subscribers form consistent workout habits. Central to the release are multiweek, pre-sequenced programs that guide users through sets of workouts designed to build routine; three of those programs arrive on January 5, with a fourth following on January 12. The programs include Make Your Fitness Comeback, Build a Yoga Habit in 4 Weeks, Back-to-Back Strength and HIIT, and Strength Basics in 3 Weeks. The service will also introduce new exercise sessions featuring music from KAROL G and an Artist Spotlight series focused on Bad Bunny in February ahead of the Super Bowl. Apple is adding new Time to Walk episodes starting with Penn Badgley, with Mel B and Michelle Monaghan slated later in the year. Fitness+ works on iPhone, iPad, and Apple TV, and shows personal metrics on-screen when paired with devices such as an Apple Watch or AirPods Pro 3. The service is priced at $9.99 per month or available through Apple One.
Why it matters
- Structured multiweek programs may help users maintain consistency by providing a planned sequence rather than one-off classes.
- New artist-focused workouts and playlists could increase engagement for subscribers who choose music-driven exercise.
- On-screen personal metrics for compatible accessories make it easier to monitor intensity and progress during sessions.
- Price parity with previous plans keeps the service positioned as a mid-range subscription option and Apple One integration may boost uptake among existing Apple customers.
Key facts
- Apple is launching multiweek programs to encourage regular exercise routines.
- Three programs begin on January 5; a fourth program launches on January 12.
- Program titles announced: Make Your Fitness Comeback; Build a Yoga Habit in 4 Weeks; Back-to-Back Strength and HIIT; Strength Basics in 3 Weeks.
- New workouts will feature music from KAROL G, and a Bad Bunny Artist Spotlight series is scheduled for February.
- Time to Walk will add new episodes, starting with Penn Badgley; Mel B and Michelle Monaghan are scheduled later in the year.
- Fitness+ is usable on iPhone, iPad, and Apple TV; users with an Apple Watch or AirPods Pro 3 can see personal metrics on-screen.
- Subscription cost is $9.99 per month or available through the Apple One bundle.
- Apple indicated some related upgrades could be tied to rumored iOS 27 'Health+' features.
What to watch next
- Rollout of the multiweek programs on January 5 and January 12 and initial user reception.
- Bad Bunny Artist Spotlight programming in February and how it aligns with Super Bowl coverage.
- not confirmed in the source
Quick glossary
- Apple Fitness+: A subscription fitness service from Apple offering guided workouts and wellness content across Apple devices.
- Time to Walk: An audio series within Fitness+ featuring guests who share personal stories and music during walking sessions.
- Artist Spotlight: A themed workout series that features music and tracks centered on a particular artist.
- Apple One: A bundled subscription plan that combines multiple Apple services under a single fee.
Reader FAQ
What new multiweek programs are available?
Make Your Fitness Comeback; Build a Yoga Habit in 4 Weeks; Back-to-Back Strength and HIIT; Strength Basics in 3 Weeks.
When do the new programs start?
Three programs launch on January 5, with the fourth program arriving on January 12.
Do I need an Apple Watch to use Fitness+?
Fitness+ can be used on iPhone, iPad, and Apple TV; having an Apple Watch or AirPods Pro 3 enables on-screen personal metrics but is not stated as a requirement.
How much does Fitness+ cost?
The service is listed at $9.99 per month or can be accessed via the Apple One bundle.
Are the rumored iOS 27 Health+ upgrades included with these updates?
not confirmed in the source
All the new products Apple released in 2025 Chance Miller Dec 31 2025 APPLE FITNESS+ Apple Fitness+ launches new features for building exercise habits Ryan Christoffel | Jan 2 2026 -…
Sources
- Apple Fitness+ launches new features for building exercise habits
- Stay active in the new year with Apple Watch
- Apple Tackles Decision Fatigue With New Year's Fitness …
- Tech Tidbits: Apple Fitness+ Expanded Content, and …
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